Workshops
Specialized sessions focused on biomechanics, structural integrity, and the joy of movement.
The Buoyant Pelvis
How to maintain muscular and structural integrity of the pelvis in Yoga
May 2, 2026 | 10:00am – 5:00pm
at Ascent Physical Therapy
4560 S. Carson St., Ste. #2, Carson City
Join Tammie Bigley, MSPT and Angela Sullivan, CYI for an indepth exploration of the biomechanics of the pelvis to cultivate "buoyancy"—balancing strength with release. Learn to create a stable, adaptable core that supports a safe and fluid yoga practice.
OBJECTIVES:
- Understanding the basic biomechanics and anatomy of the pelvis and surrounding region.
- Recognizing the symptoms of sacroiliac joint dysfunction.
- Practical application of sound biomechanics in asana to prevent pelvic girdle injuries.